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10 Minutes of Infinite Wisdom


Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.

 

Messy Talk


Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!

Pam Dunn Pam Dunn

Wisdom of Seeing Everyone’s Brilliance

If children had the tools to peacefully resolve conflict, could it change the world? Pam speaks to Sparkle Simmons and Lesley Hoffman about the mission behind Community in Unity and the power and wisdom of supporting our youth.

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Pam Dunn Pam Dunn

Wisdom of Getting Triggered

Do triggers show up to teach us more about ourselves? Pam speaks to Christy Deniston about the wisdom of looking at personal triggers as informative “gems” that can help us expand, heal and grow.

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Pam Dunn Pam Dunn

Wisdom of Separation

Could separation be the very thing you need to grow more into yourself as an individual? Pam speaks to Erin King about the wisdom of separating ourselves from who we think we are in order to become who we truly want to be.

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Pam Dunn Pam Dunn

Wisdom of Balance

Are you hoping to create and maintain more balance in your life? Pam encourages listeners to self-reflect on their mental, emotional, physical, and spiritual self-care practices.

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Pam Dunn Pam Dunn

Wisdom of Divorce Recovery

Is there wisdom to be found in the aftermath of divorce? Pam speaks to Glenn Goodstein about enduring the hardships, recovering, and rediscovering your true self after divorce.

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Pam Dunn Pam Dunn

Wisdom of Looking at Things Differently

If you knew that you were always “on purpose”, would you look at challenges differently? Pam speaks to our innate magnificence and the immense wisdom in our emotions, vulnerability, and acceptance of ourselves and others.

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Pam Dunn Pam Dunn

Wisdom of Community in Unity

If children had the tools to peacefully resolve conflict, could it change the world? Pam speaks to Sparkle Simmons and Lesley Hoffman about the mission behind Community in Unity and the power and wisdom of supporting our youth.

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Pam Dunn Pam Dunn

Wisdom of a Fresh Start

Can you put your pride aside and navigate hardships with integrity? Pam speaks to Wendy Snyder about being true to who you are, finding humility in hardship, and the wisdom of starting fresh, even when things get messy.

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Pam Dunn Pam Dunn

Wisdom of Differences

Can our differences in relationship to others bring value and richness to our lives? Pam speaks to Michael Fleming about the wisdom of seeing things differently and stopping to take a deeper look at what’s important to us.

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Pam Dunn Pam Dunn

Rebroadcast: Wisdom of Failure

Is it possible to engage with your failures in a constructive and valuable way? Pam speaks to Joshua King about the wisdom of holding your failures lightly in order to grow from them.

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Pam Pam

Rebroadcast: Wisdom of Resilience

Do we benefit from surrendering to life’s challenges rather than resisting them? Pam speaks to Mika Barber about adversity as an opportunity for growth and the ways in which we can cultivate resilience through the act of ritual.

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Pam Pam

Rebroadcast: Wisdom of Doubt

What if the function of doubt is not to discourage, but rather to support us, strengthen us, and help us expand? What if “doubt” is not an enemy, but an ally? Pam reflects on her own experience with the unexpected wisdom of doubt.

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Pam Pam

Wisdom of Expectations

Do your expectations for how you show up in the world align with your current values? Pam speaks to Aparna Casarella about the wisdom of shedding outdated beliefs and choosing an intentional path forward.

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Pam Pam

Wisdom of Not Good Enough

Do you find yourself setting unattainable goals that leave you feeling less than? Pam speaks to Kelly Leffler about the importance of baby steps and the day-to-day creativity we can tap into when we stop striving for perfection.

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Pam Pam

Wisdom of Coming Out

Is there emotional safety in being your authentic self? Pam speaks to Amy Reed about her personal journey with coming out and the undeniable freedom that resides in living your truth.

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Pam Pam

Wisdom of Looking Inside

Are there gaps between what you say you want and what you actually get? Pam speaks to the capacity we all have to change if only we’re willing to look inside.

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Wisdom of Misinterpretation

Has your own misinterpretation of a situation ever caused you to underestimate others? Pam speaks to Jen Sights about the power of opening up, the disservice of underestimating others, and the wisdom of learning from misunderstandings.

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Pam Pam

Wisdom of Messiness

Would you embrace the messiness of life in order to go beyond the status quo? Pam speaks to Tracy Walton about the growth, grace, and connection that’s available to us when we’re willing to move through the messiness.

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Pam Pam

Wisdom of Gratitude

Even amidst challenges and hardship, can we still hold space for gratitude? Pam speaks to Rachelle Ellis about her journey of “seeking” and the wisdom of living in a daily practice of gratitude.

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Pam Pam

Wisdom of the Relationship with Power

Are you cognizant of your relationship with power? Pam speaks to Monica Haas about her personal journey with power struggles, taking responsibility, and becoming the person she wants to be in the world.

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