10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Wisdom of Being Stubborn
Can you see when your stubbornness is serving you or limiting you? Pam speaks to Susie Walton about the wisdom of being stubborn in your own best interest.
Wisdom of Upset
Can you learn more about yourself in moments of upset? Pam speaks about triggers and upset as an opportunity to look inward and the wisdom we can find there.
Wisdom of Doing the Hard Things
Is there something to be gained by acting as your own support structure? Pam speaks to Trevor Dunn about the wisdom and value of learning to lean on yourself when things get hard.
Wisdom of Being Myself
What does it mean to “be yourself”? Pam speaks to Sparkle Simmons about the beauty of reconnecting to yourself and living outside the boxes that others create for you.
Wisdom of Going Out on the Skinny Limbs
Can you combat your fears in order to cultivate and realize your dreams? Pam speaks to Bill McFatter about his journey of finding the courage to fulfill his dream and the support, encouragement, and wisdom he gathered along the way.
Wisdom of Challenges
Do you find yourself expending a lot of energy avoiding potential challenges? Pam speaks to the resilience of the human spirit, how we’re built to conquer any challenge we face, and the immense wisdom that can be gained from those challenges.
Wisdom of Low Self-Esteem
Is the way we talk to ourselves directly connected to our experience of low self-esteem? Pam speaks to Angela Ivy about the wisdom and importance of developing deeply nurturing, caring, and respectful relationships with ourselves.
Wisdom of Emotional Suffering
Does emotional suffering come from the emotions themselves or from not allowing ourselves to feel them? Pam speaks to Cristina Trette about embracing our vulnerability, feeling our feelings, and opening ourselves up to more connection and authenticity.
Wisdom of not getting what you want
Can we move through the fear without engaging in the chaos? Pam speaks about the universal experience of not getting what you want, the wisdom in accepting things as they are, and the incredible potential and creativity of the human spirit.
Wisdom of Having Things Fall Apart
Do we become more resilient and determined when things fall apart? Pam speaks to Bobbi Cecio about the wisdom of having things fall apart and the ways in which it can nourish and fortify our commitment.
Wisdom of Failure
Is it possible to engage with your failures in a constructive and valuable way? Pam speaks to Joshua King about the wisdom of holding your failures lightly in order to grow from them.
Wisdom of Death
The death of a loved one creates an open wound, but can there be beauty and wisdom in the healing? Pam speaks to Kathy Barnett about her experiences of loss and the meaningful ways death has helped shape and inform her world.
Wisdom of Surrender
What happens when you abandon the beliefs that tell you what you can or cannot be, do or have? Pam speaks on the wisdom of surrendering to your desires, and letting go of everything in the way.
Wisdom of Longing
Can the experience of longing point us to what we hold most dear to our hearts? Pam speaks to Inge Michielsen about leaning into sadness, the importance of saying goodbye, and how the wisdom of longing connects us to what we truly care about.
Wisdom of Discomfort
What do we gain by stepping out of the “comfortable” and into the discomfort of the unknown? Pam speaks to Drew Dunn about seeking the discomfort as an opportunity for invaluable personal development and growth.
Wisdom of Resilience
Do we benefit from surrendering to life’s challenges rather than resisting them? Pam speaks to Mika Barber about adversity as an opportunity for growth and the ways in which we can cultivate resilience through the act of ritual.
Wisdom of Trusting Yourself
Is there a difference between listening to the internal chatter versus our inner knowing? What if the answers we’re searching for are already within us? Pam speaks to Sara Afshari about the wisdom of unequivocally trusting yourself.
Wisdom of Grief
What if grieving isn’t a process of seeking closure, but a process of reframing our relationship to the world? Pam speaks with Mark Geisler about the incredibly personal journey of grief and the wisdom in life after loss.
Wisdom of Doubt
What if the function of doubt is not to discourage, but rather to support us, strengthen us, and help us expand? What if “doubt” is not an enemy, but an ally? Pam reflects on her own experience with the unexpected wisdom of doubt.