Messy Talks: The Quest for Mental/Physical Balance

Stefani is joined by Marjorie Ilihiria (MB), Owner/Founder of The Body Buddha, as they tackle the thin line between mental and physical health. 

Former Graduate Athletic Trainer/Instructor at The University of Tennessee, Former Athletic Trainer/Instructor at the University of Arizona, Former Athletic Trainer at the USO in Colorado Springs, MB has spent her life honing in on body balance.  Let MB walk you through how she honors the whole athlete/patient, in helping them reach their goals, by helping them realize their WHOLE being.  She answers questions about how important the role your mental mindset plays in physically recovering, either from an injury or chronic pain, and how to honor where you are in the present, embracing your past so that you get the future YOU WANT.  Are you ready?  Because the Body Buddha is in the building!