10 Minutes of Infinite Wisdom

Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.

Messy Talk

Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!

Pam Dunn 11/21/22 Pam Dunn 11/21/22

Self Care

Candles and baths can be gratifying forms of self care, but what if we thought about it more holistically? Pam provides tools and insights about caring for ourselves mentally, emotionally, spiritually, and physically.

Pam Dunn 4/26/21 Pam Dunn 4/26/21

Wisdom of Balance

Are you hoping to create and maintain more balance in your life? Pam encourages listeners to self-reflect on their mental, emotional, physical, and spiritual self-care practices.