10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Messy Talk: Fit for YOU
Join Stefani as she talks to Roxy Jean, an intuitive health and fitness coach. Roxy is an Anti-diet health coach who specializes in helping you overcome self sabotage, so that you can heal your relationship with food and yourself so that you can live in a body you love. Get ready, we are WORKING IT OUT!