10 minutes.jpg

10 Minutes of Infinite Wisdom


Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.

 

Messy Talk


Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!

Pam Dunn Pam Dunn

We Are Not Measured by Hard Work

Do you hold the common belief that hard work is more valuable than rest? Pam reflects on her past relationship to “hard work” and shares new beliefs around fulfillment, purpose, and presence.

Read More
Pam Dunn Pam Dunn

Let's Stop Relating When We Listen!

How often do you truly listen to yourself and others? Pam reminds us that it’s never too late to start listening better, more effectively, and more curiously.

Read More
Pam Dunn Pam Dunn

Want to Know What to Do About Suffering?

When someone you care about is suffering, is your automatic response to try and fix it? Pam speaks to the deep tenderness we can access within ourselves to hold space for suffering.

Read More
Pam Pam

Wisdom of Being Myself

What does it mean to “be yourself”? Pam speaks to Sparkle Simmons about the beauty of reconnecting to yourself and living outside the boxes that others create for you.

Read More