10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Wisdom of Aging
What’s the secret to aging gracefully? Pam speaks to Mary Ann Patterson about the value of curiosity, movement, acceptance, and human connection at any age.