10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Messy Talk: Are You My Mother?
Stefani is joined by one of her best friends Tiffany Keller Mackovic for an honest evaluation of postpartum depression (PPD) and the evolution of her early journey into motherhood. Tiffany talks about her postpartum depression diagnosis and how this changed her landscape of life. We talk about being a friend to someone during their darkest days and the responsibilities we have to each other as fellow Mothers in caring for each other.
Wisdom of Aging
What’s the secret to aging gracefully? Pam speaks to Mary Ann Patterson about the value of curiosity, movement, acceptance, and human connection at any age.