10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Messy Talk: Trust & Believe, A #CARTERSTRONG Story
F*#% Cancer! Stefani talks with Nicole Santos about how cancer has changed her life. Nicole walks us thru how they learned her 5 year old son, Carter, had Leukemia. She shares trials that each family member had to battle, how she maintained her own care while having to be strong for her family. The hardship, the uncertainty, the hope, the community and innately knowing that their family will always be BETTER TOGETHER!
Messy Talk: Fit for YOU
Join Stefani as she talks to Roxy Jean, an intuitive health and fitness coach. Roxy is an Anti-diet health coach who specializes in helping you overcome self sabotage, so that you can heal your relationship with food and yourself so that you can live in a body you love. Get ready, we are WORKING IT OUT!
Messy Talks: Healing & Feeling
Stefani is joined by Dr. Morgan Oberstein for an honest conversation about being a recovering “Achiever”, the twist she puts on "forgiving" and stepping into your own power. Owner of Home Within Chiropractic in Phoenix, AZ, author of "Healing Along the Way” podcast and new Mom, Morgan shares with us her most valuable lessons on a life that is all your own and the courage it takes everyday to step into your own power.
Wisdom of Getting Triggered
Do triggers show up to teach us more about ourselves? Pam speaks to Christy Deniston about the wisdom of looking at personal triggers as informative “gems” that can help us expand, heal and grow.