10 Minutes of Infinite Wisdom
Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.
Messy Talk
Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!
Grounded or Centered.
Do you know the difference between being grounded versus being centered? Pam shares examples of how to identify both and speaks to the indispensable value of feeling and listening to ourselves.
Wisdom of Upset
Can you learn more about yourself in moments of upset? Pam speaks about triggers and upset as an opportunity to look inward and the wisdom we can find there.