10 minutes.jpg

10 Minutes of Infinite Wisdom


Learnings, teachings, methods, and tips for anyone to reference during difficult times, stressful work days, and moments when accessing more of your true self.

 

Messy Talk


Mental. Emotional. Spiritual. Self Reliance. What a MESS! When we are out of line with one of those basic needs, life can feel very messY (the “Y” is for YOU). Together we will have the authentic conversations, listen to stories, connect with others, heal and learn some new tools to navigate through the MESS. Welcome to MESSY Talk, LET’S GO!

Pam Dunn Pam Dunn

Messy Talk: Family Matters

Stefani is joined by Susie Walton again for her first Messy Talk season 2 appearance! What is it about the Holidays, that make struggles, disagreements and communication problems within a family dynamic so much more intense?! Have you ever found yourself dreading spreading the holiday cheer every year. You are in Luck! Sus gives us some tips, tools and tricks for how you can manage yourself, even if your family is not doing the same.

Read More
Pam Dunn Pam Dunn

Belonging Discussed

Do you confuse belonging with fitting in? Pam urges us to broaden our perspective of “belonging” with the loving reminder that “you belong wherever you’re willing to risk being seen”.

Read More
Pam Dunn Pam Dunn

Messy Talk: Trust & Believe, A #CARTERSTRONG Story

F*#% Cancer! Stefani talks with Nicole Santos about how cancer has changed her life. Nicole walks us thru how they learned her 5 year old son, Carter, had Leukemia. She shares trials that each family member had to battle, how she maintained her own care while having to be strong for her family. The hardship, the uncertainty, the hope, the community and innately knowing that their family will always be BETTER TOGETHER!

Read More